Home
Welcome to Delmar Chiropractic!
Located just outside Albany, NY in the heart of Delmar, the leading health professionals at Delmar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lee Masterson, Dr. Tim Talmage, Dr. Ron Benner, and Dr. Alicia Berg are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter.
If you are a patient of the office you may register to explore the member wellness section of our website for wellness articles, resources, exercises, and health facts---specifically targeted by our doctors to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Enhance Fertility with Chiropractic Care Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization...
View the full article.
Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
View the full article.
Back Pain - Am I At Risk? Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well?
Learning about potential risk factors and taking appropriate action will help ensure a strong...
View the full article.
Chiropractic and Reducing Stress We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
View the full article.
Ten Tips for Smart Stretching Why stretch? Stretching lengthens muscles and improves flexibility.1,2 Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of yo...
View the full article.
Your Computer and You Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain. Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-lin...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator